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Somatic Coaching Pathways in Melbourne Florida

choose your own adventure

Somatic Pathways

Not sure where to begin? You do not have to figure it out alone.

I created this pathway to make it easier to choose the level of support that fits where you are right now.

Some people need calm. Others need clarity. Some need deeper healing. Maybe you’re ready for lasting transformation.

This is the difference.

SOMATIC AWARENESS: LEVEL 1

Begin here if your body is asking for safety, settling, and insight.

This level is about awareness, regulation, and listening to what your body is communicating without going deep into coaching or processing.

This may be the best place to start if you feel overwhelmed, disconnected, unsure what you need, or simply want a gentle but meaningful entry point.

Includes:

Best for: nervous system support, body awareness, gentle regulation, and discovering where to begin.

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SOMATIC EXPLORATION: Level 2

Begin here if you want to explore a specific issue with gentle dialogue and body-based support.

This level adds light verbal exploration while still staying grounded in the body. We begin connecting sensations, patterns, emotions, and the issue you want support with, without moving into the deeper coaching intensity of the next level.

Includes:

Best for: those who want more than quiet regulation, but are not yet ready for a full healing or coaching process.

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✓ Embrace emotional growth • Always accessible

SOMATIC HEALING+COACHING: Level 3

Begin here if you are ready to actively work with what is coming up.

This level is for deeper support, deeper shifts, and more intentional transformation. We are not only noticing the pattern. We are working with them.

These sessions may include somatic coaching, mapping and other integrative tools depending on what is most aligned.

Includes:

Best for: emotional healing, pattern shifting, nervous system rewiring, and embodied change.

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coaching journeys Level 4

Begin here if you are ready for sustained support and deeper transformation over time.

This is for the person who knows they want more than a single session. You are ready for a deeper journey of healing, integration, embodiment, and real-life change.

This level offers ongoing support for those who want to create lasting shifts in the way they live, lead, relate, and move through the world.

Includes:

Best for: long-term transformation, accountability, deeper embodiment, and support that unfolds over time.

30+

Years of Educating others on how to break up with their past and connect to their inner guru

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100+🔮

Coaching & Healing Certifications crystallized into unique and transformative offerings

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Still not sure what to book?

Start with the level that matches what you need most right now.✨

  • If you need calm, clarity, or a gentle starting place, begin with Level 1.
  • If you want to explore a specific issue with light dialogue, begin with Level 2.
  • If you are ready to actively shift a pattern, begin with Level 3.
  • If you want ongoing support and deeper transformation, begin with Level 4.

You do not need to have it all figured out. You just need to begin with the level your body is ready for.

Embark on a journey of embodied enlightenment today.

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