Expert teaching, coaching and healing services in Melbourne Florida

My mission is to help 10,000 families
to get relief from mental, emotional and physical pain
Learn more about the foundation of my specialty practice

Level up your skills, your practice and help more clients! Available CEUs in Melbourne Florida include:
  • Integrative Reflexology
  • Zen Table Thai Massage
  • PNF Stretching for Sports Massage
  • Myofascial Cupping & Advanced Cupping 
  • Gua Sha
  • Kinesiotaping
  • Shoulder Release
  • Hip & Pelvis Release
  • Plantar Fasciitis Protocol
  • Postural Assessment
  • ...and more!

Holistic Business Owner?
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Recent Journal Entries
Unfolding vital wellbeing through subtle healing arts

Level Up Your Emotional Resilience

"Successfully leveled up core emotional skill trees grant us some awesome loot to help us in the game of life. By meeting your core emotional needs, you can earn the Seers Stone (ability to recognize and name our emotions), Monk's Ring (increased emotional resilience and flexibility), and the Perception Buff (ability to tune into the emotional needs of another). 

In contrast, inadequately developed core emotional skill trees leave us susceptible to the harsher in-game experiences, attract way more baddies to deal with, lead us to maps with characters we have no defenses for and give the potential to experience debuffs that weaken our ability to understand, manage and control our own emotions and behavior."

Are You Using Cheat Codes in Life?

Making excuses is a common practice that many people engage in, especially when they're faced with a situation that they don't want to deal with or take responsibility for. In the world of video games, making excuses is similar to using cheats or hacks to advance in the game. Just as these shortcuts can take away from the fun and challenge of the game, making excuses can detract from personal growth and accountability in real life.

One common excuse people make is blaming others for their mistakes. In video games, this would be like blaming the game or the controller for a failure to progress. However, just as a skilled player learns to adapt to the game mechanics and control their character, it's important for individuals to take ownership of their actions and find ways to overcome obstacles.

Another common excuse is procrastination. In the gaming world, this would be like not playing the game and instead relying on a friend or online guide to progress. Or by starting a game and only doing the side quests but never progressing in the real story. Worse, you may rely on cheat codes or game hacks. While this might get you to the next level, it's important to develop your own skills and strategies so that you can succeed on your own. Similarly, in real life, it's important to take action and tackle challenges head-on rather than delaying or avoiding them altogether.

Excuses can also stem from fear of failure. This would be like refusing to attempt a challenging level or boss because of the potential for failure or because it's just 'too hard'. Okay, I may have done that a time or two or three ;) But just as a player must attempt challenges multiple times in order to learn from their mistakes and improve their skills, it's important for individuals to embrace failure as an opportunity for growth and development. You get stronger just by the attempt at winning!

Finally, some people make excuses by convincing themselves that the task at hand is impossible or too difficult to achieve. This would be like giving up on a level or game entirely because it seems too challenging. However, by breaking down a difficult task into smaller, more manageable pieces and developing a plan, individuals can make progress and eventually achieve their goals.

Ultimately, making excuses can be a hindrance to personal growth and success. By approaching challenges with a mindset of responsibility and perseverance, individuals can learn to overcome obstacles and achieve their goals. In the world of video games and in real life, the path to success is paved with determination, resilience, and the willingness to learn from mistakes.

While I know it can be hard...I also know you are much stronger than you give your Self credit for. So, get on it and just DO IT!

Much love & curiosity,
Life Level Designer & Baddie Slayer 🎮

The #1 Must-Do to Create Powerful Manifestation Results

Manifestation has almost become a buzz word. With quotes, sayings, clothing and decor espousing sayings like, "Manifest that sh*t!", "Think and it will become" and the over used (in my opinion) "Your vibe attracts your tribe". But many people misstep along the way by smashing together a bunch of aspects from social media gurus, online lessons or the most current trend. Unfortunately, just as many people fall short and either give up, move on to the next thing or worse...conclude that manifestation just doesn't work.

About Me

My work is brain based, heart led, results oriented and treats the person behind the symptom/condition. I customize integrative therapies + creative strategies for you to achieve optimal wellness inside and out with gentle, non-invasive methods!