FIND YOUR WAY
TO NERVOUS SYSTEM BALANCE
Introducing
A POWERFUL NEW APPROACH
Blending science, soul, and strategy, I weave together POWERFUL tools from trauma informed Somatic therapies, advanced NLP coaching methods, conscious manifestation and embodied coaching. See more.
My mission? To help women (and men!) heal from their past, break limiting beliefs, stop self sabotage, end people pleasing and perfectionism, gain solid confidence and self-love, make peace with their highly sensitive nervous system, create rock solid boundaries, find and download their unique success codes and envision, (then actually) manifest their dream life, love or business.
What if I told you
The #1 Solution is YOU!
My work is like superglue...but for your soul!
You need this if...
- You tried all the self-help books, said the affirmations, wrote the journals, went to therapy and still feel stuck, triggered or anxious
- You were doing great, but now all that progress is peeling off, leaving you feeling raw & naked and downright exhausted
- You spend more time looking up how to fix, heal, get over, transform xyz... but feel downright cemented in place
- You know deep down inside that you're destined for more; more love, more money, more confidence, more abundance
- You struggle keeping boundaries, money, your emotions in check...let's face it...you're always 'struggling' and seemingly in crisis mode
- Your nervous system is so fried it's curling around the edges like an overdone egg...you're cooked and ready to take the heat off
- You've heard how somatic healing is the key to healing without having to rehash your story over and over
- You're a high-energy, super sensitive soul and you know you're being called to heal yourself, then lead others to greatness
WHAT YOU CAN EXPECT
WHEN YOU WORK WITH ME
these are a few of my favorite things...
BREAK THE THOUGHT LOOPS
Shift deep subconscious beliefs and emotional loops that keep you repeating the same cycles
MANIFEST ON DEMAND
Move beyond wishful thinking and into full-body alignment with the life and success you desire.
SOMATIC HEALING FOR LETTING GO
Your body speaks in senses, not words. Release emotional blockages and learn how to tune into your body's inner wisdom for making empowered decisions and inspiring aligned action plans!
GET ROCK SOLID BOUNDARIES
Become a human Teflon pan so other people's energy, opinions and drama slide right off
IMPROVE SELF CONFIDENCE
Harness your greatest strengths to propel and lead your forward.
EMBODY NEW WAYS OF BEING
Your sneaky self-sabotage is keeping you blocked, stopped or stuck. But, your shadows are your secret gifts that will help you break free from old patterns so you'll never fear the failure again!
BREATHE INTO THE FLOW
Tap into the intelligence of your breath to create lasting, embodied connection with mind + body.
MAGNETIZE YOURSELF TO LOVE
Pull in self-love to attract the soul mate, the dream career, the life
you know you're meant to live
you know you're meant to live
DOWNLOAD YOUR SUCCESS CODES
You know you're meant for something more, you just can't put your finger on it. You've tried, started and stopped a million times, but you're still not 'there'. It's time to bravely begin the inner work!
Hello love!
MEET YOUR COACH!
Shandra Artura
I’m a Somatic Healer, Embodiment Coach, and multi-certified NLP Practitioner with over 20 years in the healing arts. My work blends science, soul, and strategy to help clients reconnect and fall in love with their true selves, regulate their nervous systems, and rewrite the internal patterns that shape their lives.
Through my transformational somatic and embodiment coaching and programs, I guide people through the inner work that leads to lasting change—emotionally, relationally, and professionally. Whether you’re a high-achieving healer, a caregiver in burnout, or someone ready to break free from old stories, I offer a grounded, trauma-informed path to embodiment, clarity, and aligned action.
My approach integrates somatics, craniosacral therapy, conscious breathwork, energy work, and subconscious reprogramming to support you in becoming the most authentic, empowered version of yourself.
Looking for peeps like you?
JOIN US TODAY
Somatic coaching membership
when you're part of my coaching community, you're part of my world!
You've heard how somatic healing holds the key to finally letting go of the past, feeling safe and calm in your body, reconnecting to your body's innate wisdom, loving yourself and living a more authentic life, compassionately and with more ease and joy. It's true! Somatic coaching is a deeply healing, profoundly transformational experience.
And, what's amazing is the results continue after the session because you inhabit your body 24/7...and it has it's own rhythms, language and processing. When you learn simple ways to navigate your mind-body connection and how to align your life with your values that feel safe to your body....well, there's no other way to put it...something happens inside. And it's amazing to see, feel and hear.
