Making excuses is a common practice that many people engage in, especially when they're faced with a situation that they don't want to deal with or take responsibility for. In the world of video games, making excuses is similar to using cheats or hacks to advance in the game. Just as these shortcuts can take away from the fun and challenge of the game, making excuses can detract from personal growth and accountability in real life.
If you check off even 3 of these habits, I'm sorry to say...your relationships are probably in need of some quick acting repair before you lose the ones you love to your overreacting and defensiveness. Now, before you get your feathers ruffled...I want you to know that these actions are almost always a result of self-preservation. Meaning, you weren't born that way...you were made that way by your past, your beliefs and your experiences. Don't worry, after acknowledging where you need to grow, I'll give you the tools to help overcome these bad habits.
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